Blog

A man is sitting on a track holding his foot.
September 2, 2025
Ensure a safe sports season with rehab therapist-approved warm-up and cool-down routines tailored for athletes this autumn in St. Thomas.
A boy and a girl are walking down the street holding hands.
August 19, 2025
Learn essential chiropractic tips to prevent back pain and promote better posture for school-aged children carrying backpacks this fall.
A man and a little boy are playing soccer on a field.
August 5, 2025
Discover expert dietitian advice on hydration and nutrition to keep your family energized and healthy during late summer activities in St. Thomas.
A man is being helped by a doctor to stretch his arms with a rubber band.
August 5, 2025
Find out how rehabilitation exercises at The MVMT Clinic St. Thomas can be a life-changer for locals facing chronic pain. Learn about personalized plans designed for long-term relief.
A pregnant woman is sitting on an exercise ball on a yoga mat.
July 18, 2025
Empower your pregnancy journey with pre and postnatal rehab. Strengthen and recover smoothly with personalized care at The MVMT Clinic St. Thomas.
A man is sitting on a table getting a massage from a doctor.
July 3, 2025
Learn how physiotherapy can help manage and alleviate chronic pain. Unlock a healthier, pain-free life with expert guidance at The MVMT Clinic.
July 3, 2025
Discover the significance of postnatal physiotherapy for a healthy recovery after childbirth at The MVMT Clinic St. Thomas. Learn about tailored programs that support new mothers.
A man is sitting on a pilates ball while a physical therapist helps him lift dumbbells.
June 18, 2025
Discover key rehabilitation exercises to aid recovery and prevent injuries. Enhance mobility and strength with personalized plans at The MVMT Clinic.
June 6, 2025
Understand why acupuncture services are becoming increasingly popular at The MVMT Clinic St. Thomas. Learn about the benefits of this evidence-based approach for pain relief and healing.
A woman is getting a massage at a spa.
June 4, 2025
Explore how massage therapy alleviates discomfort and enhances relaxation. Find out how therapeutic massage can improve your health at The MVMT Clinic.